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Are you a high-achieving, purpose-driven woman with big dreams and goals for 2025, but struggling with the following things holds you back?

• Difficult periods leave you feeling miserable, disconnected from your body, and dreading it every single month.

• Stress and mood swings are impacting your daily life and overall well-being. You long for more joy and peace in your life.

• You're tired of feeling constantly drained, sluggish, and foggy. You want to manage and increase your energy naturally.

Then, I invite you to my FREE workshop; Transform Your Menstrual Cycle & Hormones For Better Female Health, taking place on Zoom, Sunday, April 27th, 2025 at 10:45 am Pacific Time.

Imagine if you could finally start:

• Experiencing easier periods by learning how to support your body for smoother, more predictable, and manageable menstrual cycles

• Having less stress & mood swings and learning practical tools to regulate your stress, enhance your mood, and start feeling calm, centered, and serene

• Waking up with renewed energy to tackle your day. No more dragging yourself through work. No more missing out on the things that matter most to you or missing out on spending time with your loved ones

Sign me up

In this live workshop, you will learn 3 of the top hormone disruptors most women aren't aware of that are wrecking their hormones, potentially leading to painful and heavy periods, mood swings, low energy, weight gain, and more.

This workshop is not a class where you come to learn a thousand things and then you're left with all the pieces wondering what are the next steps to take. I give you actionable tips you can start taking right away.

BONUS: I will be giving away a surprise free gift to everyone who attends live to help you get a head start on your journey to happy hormones. You won't want to miss it!

Sign up today and be well on your way to experiencing smoother periods, balanced moods, more calmness, & sustained energy, and you can crush your goals in 2025! 💃

Register for this FREE workshop

See you there!

Jess Martinez, CHN

Holistic Women’s Nutritionist & Wellness Coach

Instagram: @holistically_by_jess

Website: www.holisticallybyjess.com

Medical Disclaimer:

This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting y